No equipment to buy. No gym required.

Turn your home into a gym.

Real strength workouts built from the stuff you already own. Point your phone at a water jug, a backpack, the stairs, and FreeWeight turns them into a full training plan that gets harder as you do.

Coming soon to the App Store. For adults 18 and up.

How it works

Three steps to your program

1

Scan your stuff

Your camera spots what you own and turns each item into the gym gear it can stand in for, with a weight estimate you can correct.

2

Get your plan

A balanced week of warm-ups, working sets, and cool-downs, built from exactly what you have and tuned to your goal and your space.

3

Progress that adds up

Every session you log climbs your reps, then steps up the load, and levels your strength over time.

What you can use

Your stuff, reimagined

Water jug→ light dumbbell
Loaded backpack→ weighted vest
Bag of rice→ sandbag
Couch→ bench & dip station
Stairs→ stair stepper
Doorway bar→ pull-up bar

Be first in line

Your gym is already at home.

FreeWeight is coming to the App Store. Want a heads up the day it lands?

Exercise ideas, not medical advice. Train smart and stop if anything hurts.