Lift what you already own.
A water jug, a loaded backpack, the stairs. FreeWeight turns the stuff around your house into a real strength program that gets harder as you do.
See how it works →Coming soon to the App Store. No equipment, no gym. For adults 18 and up.
From your stuff to a real program
STEP 01
Scan what you have
Point your camera at an item. FreeWeight names it, estimates the weight, and adds it to your kit.
STEP 02
Get a real plan
A structured week of warm-ups, working sets, and cool-downs, built from your gear and tuned to your goal.
STEP 03
Gets harder as you do
Log a session and FreeWeight raises your targets, reps first, then load, so the plan keeps pace with you.
Train with what you've got.
FreeWeight is coming to the App Store. Drop your email up top and we will send one message the day it goes live.
Exercise ideas, not medical advice. For adults 18 and up.